Acne
vitamins are becoming a normal acne treatment method and an increasingly
popular cure for acne. There are many benefits to using acne vitamins over
traditional acne cleansers and lotions. The major benefit of acne vitamins is
that they are an all-natural cure for acne and don’t contain chemicals that can
harm the skin, like many cleansers do. Acne vitamins also treat acne
differently because they are taken orally and work internally to limit oil
production and promote healthy skin from within, rather than treating acne on
the surface once breakouts occur. Here are a few different acne vitamins which
can act as a cure for acne, and the benefits they can provide to your skin.
Vitamin B5
Vitamin
B5, or calcium
pantothenate helps treat acne by decreasing pore size and limiting sebum
production in the body. Sebum causes oily skin and promotes bacteria growth
which leads to clogged pores and acne. Vitamin B5 is a very effective cure for
acne and helps reduce stress in addition to promoting healthy skin.
Zinc
Zinc is another
acne vitamin which works as an astringent, tightening pores, reducing
inflammation and drying skin. Zinc can be taken as an oral supplement or
applied topically as a natural acne treatment.
Vitamin A
In addition to
the above listed acne vitamins, vitamin A is very helpful in protecting the
skin against damage from free-radicals. Furthermore, it increases skin immunity
and has antibiotic properties which can reduce bacteria growth on the skin
leading to breakouts.
Depending on the
kind and severity of your acne, different acne vitamins will work differently
for each individual. You often won’t find the perfect combination of acne
vitamins on the first try, but be patient and you will eventually find the cure
for acne which works best for you.
